The primary symptoms of heat-related illness are: Symptoms can intensify over the course of several days. Additionally, heat-related illnesses can have an immediate or cumulative effect on an individual. Therefore, it is important to stay hydrated and wear breathable, moisture-wicking clothing. What are the symptoms of heat-related illnesses?īoth external and internal heat can be a problem. With limited blood flowing to vital organs and a rapidly diminishing water supply, your body can quickly fall into a life-threatening crisis mode. To evaporate, it requires energy in the form of heat. ![]() Additionally, the water in your skin is excreted as sweat. When the body’s core temperature rises, blood is diverted away from vital organs and directed toward the skin to help release internal heat. To maintain this functional core temperature, the weather needs to be roughly 82 degrees. Once the body drops below or rises above this temperature, it invites a wide range of illnesses. To function properly, the human body needs to maintain a core temperature that is between 97 and 99 degrees. However, there are several products you can buy to help you get through days or weeks of relentless high temperatures. If you do not have an air conditioner, heat waves can be even more dangerous because your body has no chance for relief. Ways to combat extreme heat if you do not have ACĪccording to a recent NewsNation article, extreme heat “affects more Americans than any other weather emergency.” To help people across the nation better prepare for these unhealthy conditions and prevent heat-related illnesses and death, the government has recently launched.
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